top of page

Overnight Chia Pudding | 16P, 36C and 23F

Ingredients:

2. ½ Cup Low Fat Milk

3. ¼ Cup diced Strawberries

4. ¼ Cup diced Blackberries

5. 1 Tsp honey

6. 10 Almonds


Directions:

1. Mix the milk, chia seeds and honey together until well combined

2. Let it sit for 10 to 15 minutes and refrigerate overnight for a nice texture

3. Top it off with some fresh fruits


Alternatives:

1. Use frozen fruits & chilled milk if you like to have the pudding cold

2. Substitute Honey with Brown Sugar or any sweetener of your choice



51 views0 comments

Recent Posts

See All

Chicken Chettinad Curry | 28P, 10C and 5F

Ingredients: 1. 3 Large Onions (Sliced) 2. 2 Tbsp Oil 3. 450g Chicken Breast (Cubed) 4. 1 Tbsp Ginger Garlic Paste 5. 1 Sprig Curry Leaves 6. 2 Tbsp Ammikal Chettinad Masala 7. Salt to taste Direction

Choco Cinnamon Oatmeal | 35P, 38C and 16F

Ingredients: 1. ¼ Cup Oats 2. ½ Cup Water 3. ½ Scoop Whey 4. 1 Tbsp Peanut Butter 5. 1 Square Lindt 70% Dark Chocolate 6. 1 Pinch Cinnamon Directions: 1. Pour the water over the oats & microwave for 1

Comments


Post: Blog2_Post
bottom of page