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The Very Berry Smoothie | 7P, 15C and 1F

Updated: Nov 26, 2020

Ingredients:

1. ¼ Cup Low Fat Milk

2. ¼ Cup Greek Yogurt

3. ¼ Cup Rasberries

4. ¼ Cup Strawberries

5. ¼ Cup Blackberries

6. 4 – 6 Ice Cubes


Directions:

1. Combine all the ingredients together and blend

2. Top it off with some Sliced fruit and / Nuts


Alternatives:

1. Use frozen fruits instead of Ice Cubes