The 100 Day Challenge is back!
Stand a chance to win back your money*
*When you have a compliance of over 80%
The 100 Day Challenge is a friendly competition that helps you adopt a fitter lifestyle by providing you with a community of like-minded dedicated people, healthy recipes and workouts, a meal planning service, and support when times get tough.
The challenge takes place on the TeaMeraki App, where you can train at your convenience - it doesn't matter what time zone you're in!
Earn Coins Every Day!
50 Coins to grab every week
We've kept it REALLY SIMPLE
Training
5 Sessions per week: 10 coins
1 workout = 2 coins
Nutrition
7 Days a week: 14 coins
1 day of accurate nutrition tracking = 2 coins
Biometrics
7 Days a week: 14 coins
Update your measurements = 2 coins
Progress Pictures
Once a week: 12 coins
Upload your progress pictures = 12 coins
BONUS
Multiplier Weeks
Stay consistent during these weeks, and EARN 2x COINS!
(Perfect chance to cover up on any lost coins)
Multiplier Weeks for 2023 Challenge:
1. Week #6:
Week of 20th - 26th February
2. Week #12:
Week of 3rd Apr - 9th Apr
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Monthly Leaderboard Rewards
Top 3 Performers of each month will receive a SURPRISE Gift!
LIMITED SLOTS AVAILABLE
The 100 Day Challenge is a friendly competition that helps you achieve your goals by providing you with a community of like-minded dedicated people, healthy recipes and workouts, a meal planning service, and support when times get tough.
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Dedicated Trainer and Nutritionist for accountability
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Easy Healthy Recipes
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Meal Swap Options (Veg, Vegan, Indian, Non-Veg)
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FREE Fundamentals of Nutrition E-Book (v2.0)
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FREE New Year Magazine (v2.0)
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FREE UPDATED Meal E-book with 40 easy, homemade recipes.
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Choose between Gym/At Home plans
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Customized to training maturity scale (beginner/intermediate/advanced)
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Instructional Exercise Videos
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Monthly Updates with progressions
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FREE Workout Principle Guides
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FREE Travel Handbook